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Shake and Bake
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 1:18 AM
240
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:51 PM
β
695
kj
95
rpm
50
%
23
mph
Monday 5/10/21 @ 7:33 PM
282
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 6:8 AM
β
643
kj
82
rpm
54
%
23
mph
Friday 3/5/21 @ 1:12 AM
314
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 1:39 AM
β
671
kj
92
rpm
51
%
23
mph
Sunday 11/17/19 @ 7:51 PM
379
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 4:55 AM
β
805
kj
84
rpm
52
%
22
mph
Sunday 7/26/20 @ 1:45 AM
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 11:57 PM
β
377
kj
97
rpm
45
%
22
mph
Tuesday 11/24/20 @ 1:48 AM
194
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 5:40 AM
β
391
kj
88
rpm
50
%
22
mph
Thursday 6/11/20 @ 2:0 AM
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 2:31 PM
β
420
kj
92
rpm
49
%
23
mph
Saturday 9/26/20 @ 4:5 PM
451
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:6 PM
β
844
kj
94
rpm
49
%
23
mph
Sunday 8/30/20 @ 5:8 PM
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:9 PM
β
785
kj
91
rpm
48
%
22
mph
Thursday 8/22/19 @ 12:55 AM
β
296
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Friday 2/19/21
β
695
kj
Monday 2/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Monday 5/10/21
β
643
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Friday 3/5/21
β
671
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Sunday 11/17/19
β
805
kj
Wednesday 1/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Sunday 7/26/20
β
377
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Tuesday 11/24/20
β
391
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Thursday 6/11/20
β
420
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 9/26/20
β
844
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 8/30/20
β
785
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
296
kj
Thursday 8/22/19
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts