Shake and Bake
Workouts
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Friday 11/20/20 @ 2:49 AM
✅
426kj
79rpm
47%
19mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Friday 2/12/21 @ 2:34 AM
✅
418kj
83rpm
45%
19mph
Saturday 10/31/20 @ 10:18 PM
124kj
74rpm
33%
13mph
Saturday 10/31/20 @ 7:53 PM
✅
292kj
89rpm
43%
20mph
Monday 10/5/20 @ 11:43 PM
256kj
75rpm
38%
15mph
Tuesday 9/29/20 @ 4:32 PM
✅
407kj
85rpm
42%
18mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Saturday 7/11/20 @ 2:52 PM
✅
611kj
85rpm
46%
20mph
Friday 6/26/20 @ 2:1 AM
322kj
75rpm
42%
17mph
Wednesday 6/24/20 @ 1:26 AM
✅
447kj
85rpm
45%
20mph
Tuesday 5/12/20 @ 2:6 AM
339kj
78rpm
42%
17mph
Saturday 1/4/20 @ 2:40 AM
✅
404kj
85rpm
42%
19mph
Tuesday 4/28/20 @ 1:32 AM
✅
326kj
81rpm
40%
17mph
Wednesday 7/11/18 @ 12:59 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Sunday 2/16/20 @ 3:57 PM
✅
401kj
87rpm
43%
19mph
Wednesday 10/2/19 @ 2:1 AM
302kj
74rpm
42%
17mph
Tuesday 9/3/19 @ 2:10 AM
✅
439kj
81rpm
46%
20mph
Workouts
293
kj
Monday 11/23/20
323
kj
Friday 6/26/20
124
kj
Saturday 10/31/20
320
kj
Friday 2/14/20