Shake and Bake
Workouts
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Wednesday 10/9/19 @ 8:52 PM
✅
509kj
83rpm
57%
24mph
Wednesday 7/22/20 @ 8:16 PM
573kj
84rpm
51%
22mph
Thursday 8/20/20 @ 6:24 PM
✅
713kj
83rpm
56%
24mph
Tuesday 10/29/19 @ 9:23 PM
569kj
92rpm
48%
22mph
Wednesday 10/30/19 @ 8:29 PM
✅
845kj
80rpm
61%
25mph
Sunday 5/10/20 @ 10:57 PM
568kj
85rpm
50%
22mph
Thursday 10/24/19 @ 8:29 PM
✅
842kj
82rpm
60%
25mph
Wednesday 12/11/19 @ 9:13 PM
729kj
81rpm
51%
21mph
Sunday 8/11/19 @ 10:4 PM
✅
1114kj
81rpm
60%
25mph
Saturday 11/16/19 @ 5:40 PM
752kj
89rpm
48%
22mph
Sunday 2/23/20 @ 7:25 PM
✅
875kj
82rpm
54%
23mph
Friday 11/29/19 @ 2:40 PM
587kj
87rpm
50%
22mph
Saturday 11/30/19 @ 10:8 PM
✅
849kj
80rpm
61%
25mph
Wednesday 9/18/19 @ 7:32 PM
550kj
86rpm
49%
21mph
Tuesday 10/1/19 @ 11:40 AM
✅
741kj
81rpm
57%
24mph
Friday 8/16/19 @ 7:9 PM
758kj
89rpm
49%
22mph
Monday 6/3/19 @ 10:6 PM
✅
926kj
83rpm
55%
23mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Monday 6/10/19 @ 12:33 AM
72kj
71rpm
45%
17mph
Workouts
269
kj
Sunday 4/21/19
573
kj
Wednesday 7/22/20
569
kj
Tuesday 10/29/19
568
kj
Sunday 5/10/20
550
kj
Wednesday 9/18/19
758
kj
Friday 8/16/19