Shake and Bake
Workouts
Monday 2/1/21 @ 7:57 PM
306kj
83rpm
46%
20mph
Saturday 4/3/21 @ 12:55 PM
✅
320kj
81rpm
48%
20mph
Thursday 7/9/20 @ 2:33 AM
✅
374kj
89rpm
48%
22mph
Wednesday 10/7/20 @ 12:49 AM
265kj
83rpm
43%
19mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Friday 9/11/20 @ 6:56 PM
581kj
83rpm
46%
19mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Tuesday 9/8/20 @ 9:6 PM
271kj
81rpm
45%
19mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Friday 6/26/20 @ 3:54 PM
498kj
79rpm
44%
18mph
Monday 4/1/19 @ 5:22 PM
✅
410kj
79rpm
55%
22mph
Monday 4/15/19 @ 4:2 PM
327kj
79rpm
50%
21mph
Saturday 2/23/19 @ 12:58 PM
✅
496kj
84rpm
48%
21mph
Saturday 2/23/19 @ 12:56 PM
283kj
76rpm
41%
16mph
Friday 12/21/18 @ 12:57 PM
✅
501kj
76rpm
52%
21mph
Sunday 12/23/18 @ 2:59 PM
442kj
71rpm
52%
20mph
Thursday 12/13/18 @ 8:31 PM
✅
431kj
86rpm
45%
20mph
Thursday 12/13/18 @ 11:59 AM
259kj
77rpm
39%
16mph
Wednesday 11/14/18 @ 2:1 AM
157kj
95rpm
38%
18mph
Wednesday 11/21/18 @ 11:55 PM
✅
162kj
84rpm
42%
18mph
Workouts
306
kj
Monday 2/1/21
265
kj
Wednesday 10/7/20
581
kj
Friday 9/11/20
271
kj
Tuesday 9/8/20
498
kj
Friday 6/26/20
283
kj
Saturday 2/23/19
259
kj
Thursday 12/13/18
157
kj
Wednesday 11/14/18