Shake and Bake
Workouts
Friday 9/13/19 @ 8:8 PM
✅
568kj
89rpm
49%
22mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Monday 2/1/21 @ 7:57 PM
✅
306kj
83rpm
46%
20mph
Sunday 2/7/21 @ 2:6 PM
208kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Sunday 9/13/20 @ 2:45 PM
201kj
88rpm
37%
17mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Friday 9/11/20 @ 2:11 PM
398kj
86rpm
38%
17mph
Tuesday 11/19/19 @ 12:20 PM
✅
758kj
93rpm
47%
22mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 3:23 PM
61kj
81rpm
33%
14mph
Thursday 8/22/19 @ 5:10 PM
✅
403kj
90rpm
50%
22mph
Friday 8/30/19 @ 8:8 PM
201kj
85rpm
38%
17mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Thursday 6/13/19 @ 4:34 PM
✅
351kj
84rpm
50%
21mph
Monday 6/10/19 @ 1:12 PM
186kj
79rpm
39%
16mph
Workouts
292
kj
Sunday 9/8/19
208
kj
Sunday 2/7/21
201
kj
Sunday 9/13/20
398
kj
Friday 9/11/20
401
kj
Friday 6/26/20