Shake and Bake
Workouts
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Tuesday 8/25/20 @ 12:21 PM
146kj
76rpm
36%
15mph
Thursday 7/9/20 @ 2:33 AM
✅
374kj
89rpm
48%
22mph
Thursday 10/8/20 @ 1:7 PM
140kj
79rpm
34%
14mph
Wednesday 6/24/20 @ 8:29 PM
✅
370kj
84rpm
50%
22mph
Tuesday 9/8/20 @ 12:41 PM
155kj
81rpm
36%
15mph
Monday 7/27/20 @ 5:22 PM
✅
756kj
83rpm
50%
22mph
Saturday 7/25/20 @ 12:1 PM
285kj
73rpm
36%
14mph
Monday 9/23/19 @ 9:38 PM
✅
115kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 1:27 PM
47kj
74rpm
31%
12mph
Sunday 10/13/19 @ 7:20 PM
✅
88kj
85rpm
44%
19mph
Friday 11/8/19 @ 1:51 PM
32kj
80rpm
29%
12mph
Friday 9/6/19 @ 7:28 PM
✅
404kj
88rpm
50%
22mph
Sunday 9/8/19 @ 12:40 PM
151kj
82rpm
34%
15mph
Friday 7/12/19 @ 4:19 PM
✅
80kj
93rpm
40%
18mph
Sunday 4/14/19 @ 6:27 PM
31kj
74rpm
30%
12mph
Friday 6/28/19 @ 10:9 PM
✅
537kj
87rpm
48%
21mph
Wednesday 7/3/19 @ 12:27 PM
207kj
80rpm
33%
14mph
Friday 12/21/18 @ 12:57 PM
✅
501kj
76rpm
52%
21mph
Tuesday 12/25/18 @ 5:12 PM
202kj
72rpm
36%
14mph
Workouts
146
kj
Tuesday 8/25/20
140
kj
Thursday 10/8/20
155
kj
Tuesday 9/8/20
285
kj
Saturday 7/25/20