Shake and Bake
Workouts
Saturday 11/6/21 @ 5:42 PM
622kj
86rpm
46%
20mph
Thursday 5/27/21 @ 12:39 PM
✅
796kj
90rpm
49%
22mph
Sunday 6/21/20 @ 7:33 PM
336kj
92rpm
45%
21mph
Tuesday 12/1/20 @ 2:14 PM
✅
405kj
88rpm
50%
22mph
Monday 6/22/20 @ 7:38 PM
542kj
84rpm
50%
21mph
Monday 12/14/20 @ 12:20 PM
✅
611kj
87rpm
51%
23mph
Sunday 11/17/19 @ 2:36 PM
545kj
88rpm
48%
21mph
Tuesday 11/10/20 @ 12:8 PM
✅
629kj
88rpm
51%
23mph
Saturday 7/27/19 @ 4:43 PM
741kj
87rpm
49%
21mph
Thursday 10/8/20 @ 1:10 PM
✅
884kj
87rpm
51%
23mph
Thursday 7/30/20 @ 7:55 PM
562kj
88rpm
49%
22mph
Saturday 11/16/19 @ 12:39 PM
✅
576kj
84rpm
51%
22mph
Sunday 6/23/19 @ 3:3 PM
547kj
87rpm
49%
21mph
Monday 6/8/20 @ 12:25 PM
✅
661kj
89rpm
51%
23mph
Saturday 3/28/20 @ 8:54 PM
438kj
85rpm
45%
20mph
Thursday 5/14/20 @ 12:22 PM
✅
617kj
86rpm
51%
22mph
Tuesday 10/1/19 @ 5:55 PM
369kj
88rpm
48%
21mph
Tuesday 10/1/19 @ 12:16 PM
✅
378kj
86rpm
48%
21mph
Monday 6/24/19 @ 2:45 PM
550kj
88rpm
48%
21mph
Saturday 6/22/19 @ 1:2 PM
✅
647kj
92rpm
49%
22mph
Workouts
622
kj
Saturday 11/6/21
336
kj
Sunday 6/21/20
542
kj
Monday 6/22/20
545
kj
Sunday 11/17/19
562
kj
Thursday 7/30/20
438
kj
Saturday 3/28/20