Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 1:52 PM
✅
256kj
88rpm
41%
18mph
Saturday 7/1/23 @ 2:16 PM
222kj
88rpm
37%
17mph
Sunday 10/10/21 @ 12:23 PM
✅
385kj
86rpm
43%
19mph
Thursday 2/3/22 @ 4:0 PM
372kj
93rpm
39%
18mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Monday 7/20/20 @ 1:9 PM
313kj
83rpm
39%
17mph
Wednesday 8/18/21 @ 10:37 AM
✅
389kj
82rpm
44%
19mph
Thursday 4/14/22 @ 2:22 PM
388kj
86rpm
42%
19mph
Thursday 2/3/22 @ 12:13 PM
359kj
89rpm
39%
17mph
Monday 3/28/22 @ 12:3 PM
✅
406kj
99rpm
38%
18mph
Thursday 12/12/19 @ 10:57 AM
355kj
91rpm
40%
18mph
Thursday 3/17/22 @ 3:40 PM
✅
393kj
95rpm
39%
19mph
Monday 10/28/19 @ 10:15 AM
364kj
82rpm
43%
18mph
Thursday 11/11/21 @ 6:14 PM
✅
400kj
85rpm
44%
19mph
Thursday 7/18/19 @ 9:56 AM
370kj
82rpm
43%
18mph
Thursday 9/23/21 @ 1:58 PM
✅
416kj
89rpm
42%
19mph
Friday 7/17/20 @ 10:22 AM
✅
734kj
81rpm
44%
18mph
Saturday 7/18/20 @ 2:23 PM
619kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 10:58 AM
✅
366kj
79rpm
43%
18mph
Monday 4/27/20 @ 11:1 AM
257kj
76rpm
38%
15mph
arleneridesruns
Carrboro NC
200
🔥
VS
halfcrazyjz
Easton MA
165
Workouts
222
kj
Saturday 7/1/23
372
kj
Thursday 2/3/22
388
kj
Thursday 4/14/22
355
kj
Thursday 12/12/19
364
kj
Monday 10/28/19
370
kj
Thursday 7/18/19
619
kj
Saturday 7/18/20