Shake and Bake
Workouts
Sunday 6/18/23 @ 2:19 PM
✅
371kj
79rpm
45%
18mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Wednesday 11/20/19 @ 11:6 AM
✅
380kj
86rpm
42%
19mph
Wednesday 11/6/19 @ 2:43 PM
345kj
88rpm
40%
18mph
Friday 1/29/21 @ 10:37 AM
✅
394kj
92rpm
41%
19mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Friday 10/2/20 @ 11:49 AM
✅
515kj
88rpm
41%
19mph
Saturday 10/3/20 @ 7:35 PM
505kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 10:3 AM
339kj
90rpm
36%
17mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Tuesday 5/26/20 @ 10:15 AM
387kj
72rpm
49%
19mph
Wednesday 3/18/20 @ 3:13 PM
✅
422kj
76rpm
47%
19mph
Friday 4/24/20 @ 10:10 AM
507kj
84rpm
43%
18mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Thursday 4/2/20 @ 10:6 AM
378kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Monday 6/10/19 @ 10:4 AM
384kj
80rpm
45%
18mph
Monday 6/10/19 @ 2:4 PM
✅
385kj
80rpm
43%
18mph
Sunday 5/12/19 @ 12:50 PM
✅
631kj
85rpm
42%
19mph
Sunday 5/12/19 @ 8:0 PM
618kj
78rpm
45%
18mph
Workouts
341
kj
Friday 12/6/19
345
kj
Wednesday 11/6/19
370
kj
Saturday 12/14/19
618
kj
Sunday 5/12/19