Shake and Bake
Workouts
Sunday 6/14/20 @ 11:43 AM
478kj
85rpm
41%
18mph
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Friday 3/3/23 @ 10:1 AM
51kj
89rpm
36%
16mph
Friday 7/14/23 @ 12:19 PM
✅
693kj
83rpm
54%
23mph
Friday 7/5/19 @ 1:59 PM
355kj
83rpm
41%
17mph
Tuesday 4/26/22 @ 9:21 PM
✅
618kj
79rpm
51%
21mph
Saturday 3/21/20 @ 12:45 PM
✅
769kj
84rpm
43%
19mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 9:56 AM
528kj
84rpm
44%
19mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Monday 5/17/21 @ 11:27 AM
242kj
90rpm
40%
18mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Saturday 12/5/20 @ 12:50 PM
234kj
90rpm
39%
18mph
Thursday 11/5/20 @ 6:22 PM
✅
370kj
82rpm
51%
21mph
Wednesday 10/28/20 @ 9:58 AM
359kj
90rpm
39%
18mph
Sunday 11/22/20 @ 8:56 PM
✅
716kj
91rpm
51%
23mph
Sunday 11/15/20 @ 1:4 PM
497kj
85rpm
42%
18mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Monday 8/19/19 @ 11:22 AM
348kj
79rpm
43%
18mph
Friday 5/8/20 @ 1:53 PM
✅
639kj
84rpm
53%
23mph
Workouts
478
kj
Sunday 6/14/20
528
kj
Friday 6/11/21
242
kj
Monday 5/17/21
234
kj
Saturday 12/5/20
497
kj
Sunday 11/15/20
348
kj
Monday 8/19/19