Shake and Bake
VS
Workouts
Friday 11/10/23 @ 12:21 PM
386kj
84rpm
42%
18mph
Tuesday 4/19/22 @ 3:6 PM
✅
548kj
84rpm
49%
21mph
Monday 11/6/23 @ 10:5 AM
332kj
80rpm
38%
16mph
Saturday 11/13/21 @ 2:50 PM
✅
461kj
79rpm
38%
16mph
Wednesday 1/11/23 @ 11:0 AM
379kj
82rpm
43%
19mph
Thursday 1/12/23 @ 11:6 PM
✅
522kj
85rpm
47%
21mph
Friday 10/21/22 @ 10:5 AM
385kj
81rpm
44%
19mph
Monday 8/19/19 @ 1:29 PM
✅
590kj
79rpm
54%
22mph
Saturday 3/5/22 @ 12:59 PM
515kj
89rpm
42%
19mph
Saturday 3/5/22 @ 5:3 PM
✅
783kj
81rpm
52%
22mph
Friday 2/4/22 @ 11:2 AM
509kj
86rpm
42%
19mph
Thursday 3/10/22 @ 2:51 PM
✅
614kj
88rpm
42%
19mph
Saturday 12/11/21 @ 12:59 PM
523kj
85rpm
43%
19mph
Sunday 12/12/21 @ 9:55 PM
✅
778kj
86rpm
50%
22mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Sunday 1/28/18 @ 3:22 PM
493kj
87rpm
42%
18mph
Friday 2/28/20 @ 10:49 AM
490kj
82rpm
43%
18mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Saturday 6/1/19 @ 10:53 AM
370kj
88rpm
41%
18mph
Monday 8/26/19 @ 1:31 PM
✅
563kj
87rpm
49%
22mph
arleneridesruns
Carrboro NC
16
VS
beardownarizona
Phoenix, AZ
192
🔥
Workouts
332
kj
Monday 11/6/23
379
kj
Wednesday 1/11/23
385
kj
Friday 10/21/22
515
kj
Saturday 3/5/22
509
kj
Friday 2/4/22
523
kj
Saturday 12/11/21
493
kj
Sunday 1/28/18
490
kj
Friday 2/28/20
370
kj
Saturday 6/1/19