Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:20 AM
242kj
84rpm
42%
18mph
Thursday 2/9/23 @ 1:38 PM
✅
284kj
91rpm
41%
19mph
Wednesday 9/15/21 @ 9:57 AM
✅
371kj
83rpm
42%
18mph
Tuesday 4/12/22 @ 12:15 PM
362kj
83rpm
41%
18mph
Monday 10/28/19 @ 10:15 AM
364kj
82rpm
43%
18mph
Thursday 9/10/20 @ 12:8 PM
✅
460kj
87rpm
45%
20mph
Sunday 10/10/21 @ 12:23 PM
385kj
86rpm
43%
19mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Tuesday 8/18/20 @ 9:53 AM
✅
50kj
76rpm
37%
15mph
Monday 4/6/20 @ 9:51 AM
49kj
77rpm
39%
16mph
Thursday 12/12/19 @ 10:57 AM
355kj
91rpm
40%
18mph
Monday 12/28/20 @ 1:13 PM
✅
478kj
87rpm
46%
20mph
Tuesday 4/28/20 @ 10:7 AM
361kj
90rpm
39%
18mph
Monday 4/27/20 @ 10:0 AM
✅
459kj
92rpm
40%
19mph
Wednesday 7/17/19 @ 10:0 AM
358kj
88rpm
39%
17mph
Monday 9/11/17 @ 9:55 AM
✅
460kj
89rpm
44%
19mph
Sunday 2/2/20 @ 2:41 PM
52kj
88rpm
35%
15mph
Thursday 12/12/19 @ 11:3 AM
✅
491kj
90rpm
45%
20mph
Wednesday 3/27/19 @ 11:38 AM
467kj
80rpm
43%
18mph
Saturday 3/30/19 @ 6:33 PM
✅
614kj
91rpm
43%
20mph
Workouts
242
kj
Tuesday 11/15/22
364
kj
Monday 10/28/19
385
kj
Sunday 10/10/21
355
kj
Thursday 12/12/19
52
kj
Sunday 2/2/20