Shake and Bake
VS
Workouts
Thursday 10/27/22 @ 9:50 AM
371kj
82rpm
43%
18mph
Thursday 12/15/22 @ 3:55 AM
✅
570kj
86rpm
49%
22mph
Tuesday 12/3/19 @ 12:6 AM
414kj
81rpm
45%
19mph
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Monday 8/22/22 @ 9:4 AM
393kj
80rpm
45%
19mph
Sunday 12/4/22 @ 1:13 AM
✅
615kj
88rpm
50%
22mph
Thursday 10/28/21 @ 10:9 AM
519kj
86rpm
43%
19mph
Saturday 4/24/21 @ 4:24 PM
✅
796kj
92rpm
48%
22mph
Thursday 4/8/21 @ 10:7 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:2 PM
✅
841kj
87rpm
47%
21mph
Monday 11/23/20 @ 10:54 AM
484kj
86rpm
42%
18mph
Saturday 11/21/20 @ 12:25 AM
✅
846kj
93rpm
49%
23mph
Monday 12/16/19 @ 12:18 PM
166kj
71rpm
48%
18mph
Friday 3/6/20 @ 8:37 PM
✅
258kj
73rpm
57%
22mph
Monday 4/8/19 @ 9:59 AM
366kj
77rpm
45%
18mph
Tuesday 4/9/19 @ 4:11 AM
✅
580kj
85rpm
50%
22mph
Friday 5/3/19 @ 9:44 AM
368kj
86rpm
41%
18mph
Wednesday 5/1/19 @ 8:31 PM
✅
590kj
87rpm
50%
22mph
Saturday 4/6/19 @ 1:46 PM
368kj
87rpm
41%
18mph
Friday 2/8/19 @ 4:41 AM
✅
592kj
91rpm
48%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
371
kj
Thursday 10/27/22
519
kj
Thursday 10/28/21
kj
Thursday 4/8/21
484
kj
Monday 11/23/20