Shake and Bake
Workouts
Saturday 1/8/22 @ 3:7 PM
201kj
88rpm
38%
17mph
Monday 8/7/23 @ 10:0 PM
✅
227kj
101rpm
35%
18mph
Friday 8/6/21 @ 1:11 PM
421kj
92rpm
37%
17mph
Thursday 5/18/23 @ 9:56 AM
✅
466kj
97rpm
38%
18mph
Saturday 5/22/21 @ 1:23 PM
454kj
84rpm
41%
18mph
Saturday 7/9/22 @ 11:4 AM
✅
494kj
94rpm
39%
18mph
Tuesday 6/14/22 @ 8:38 PM
306kj
89rpm
37%
17mph
Monday 6/13/22 @ 10:4 AM
✅
339kj
90rpm
39%
18mph
Monday 4/4/22 @ 8:54 PM
311kj
94rpm
36%
17mph
Thursday 3/31/22 @ 12:13 PM
✅
339kj
99rpm
36%
18mph
Friday 2/11/22 @ 10:26 PM
207kj
93rpm
37%
17mph
Saturday 2/5/22 @ 6:12 PM
✅
215kj
97rpm
36%
17mph
Saturday 1/22/22 @ 4:6 PM
206kj
96rpm
36%
17mph
Friday 10/8/21 @ 10:54 AM
✅
232kj
100rpm
37%
18mph
Wednesday 7/28/21 @ 9:55 AM
191kj
90rpm
36%
16mph
Saturday 7/31/21 @ 12:26 PM
✅
221kj
94rpm
37%
17mph
Monday 12/21/20 @ 11:32 PM
151kj
84rpm
42%
18mph
Tuesday 12/22/20 @ 5:48 PM
✅
172kj
80rpm
45%
19mph
Wednesday 6/3/20 @ 9:58 PM
220kj
74rpm
45%
18mph
Saturday 6/6/20 @ 7:35 PM
✅
243kj
70rpm
48%
18mph
Workouts
201
kj
Saturday 1/8/22
421
kj
Friday 8/6/21
306
kj
Tuesday 6/14/22
311
kj
Monday 4/4/22
207
kj
Friday 2/11/22
206
kj
Saturday 1/22/22
191
kj
Wednesday 7/28/21