Shake and Bake
Workouts
Tuesday 11/24/20 @ 6:50 PM
444kj
88rpm
39%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Thursday 9/1/22 @ 9:25 PM
289kj
92rpm
35%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Sunday 6/25/23 @ 10:22 PM
291kj
94rpm
35%
17mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Thursday 1/28/21 @ 8:57 PM
330kj
90rpm
39%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Saturday 10/30/21 @ 11:1 PM
196kj
91rpm
36%
17mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Friday 2/19/21 @ 12:8 AM
208kj
91rpm
37%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 10/1/22 @ 6:7 PM
329kj
91rpm
37%
17mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Thursday 8/12/21 @ 1:59 PM
200kj
90rpm
37%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 5/16/21 @ 11:49 AM
437kj
90rpm
38%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/1/21 @ 1:16 PM
60kj
86rpm
37%
16mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Workouts
289
kj
Thursday 9/1/22
291
kj
Sunday 6/25/23
330
kj
Thursday 1/28/21
196
kj
Saturday 10/30/21
208
kj
Friday 2/19/21
329
kj
Saturday 10/1/22
200
kj
Thursday 8/12/21
437
kj
Sunday 5/16/21