Shake and Bake
Workouts
Saturday 6/12/21 @ 10:48 PM
224kj
84rpm
34%
15mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 1/15/23 @ 7:45 PM
139kj
78rpm
35%
14mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Sunday 1/2/22 @ 5:43 PM
211kj
86rpm
33%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 8/29/20 @ 2:57 PM
252kj
84rpm
36%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 12/10/20 @ 1:39 PM
139kj
84rpm
33%
14mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 5/21/23 @ 8:11 PM
112kj
82rpm
30%
13mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 4/4/20 @ 9:55 PM
251kj
83rpm
36%
15mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Saturday 10/3/20 @ 2:16 PM
349kj
85rpm
36%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 7:8 PM
310kj
83rpm
34%
15mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Monday 8/31/20 @ 11:18 PM
153kj
89rpm
33%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
224
kj
Saturday 6/12/21
139
kj
Sunday 1/15/23
211
kj
Sunday 1/2/22
139
kj
Thursday 12/10/20
112
kj
Sunday 5/21/23
310
kj
Wednesday 2/24/21
153
kj
Monday 8/31/20