Shake and Bake
Workouts
Sunday 12/5/21 @ 3:27 PM
✅
472kj
87rpm
45%
20mph
Thursday 2/3/22 @ 7:23 PM
337kj
83rpm
41%
18mph
Saturday 4/3/21 @ 3:0 PM
✅
344kj
89rpm
46%
21mph
Thursday 11/2/23 @ 9:43 PM
204kj
81rpm
40%
17mph
Saturday 2/19/22 @ 12:56 PM
✅
663kj
85rpm
47%
21mph
Saturday 2/19/22 @ 7:37 PM
456kj
79rpm
43%
18mph
Sunday 1/3/21 @ 2:28 PM
✅
552kj
80rpm
52%
21mph
Tuesday 12/29/20 @ 10:29 PM
330kj
74rpm
45%
18mph
Saturday 12/19/20 @ 6:46 PM
✅
152kj
87rpm
40%
18mph
Tuesday 11/3/20 @ 10:22 PM
111kj
77rpm
38%
16mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Saturday 6/13/20 @ 4:21 PM
473kj
84rpm
42%
18mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Saturday 8/17/19 @ 2:20 PM
✅
361kj
83rpm
43%
18mph
Sunday 8/18/19 @ 6:10 PM
328kj
82rpm
41%
18mph
Workouts
337
kj
Thursday 2/3/22
204
kj
Thursday 11/2/23
456
kj
Saturday 2/19/22
330
kj
Tuesday 12/29/20
473
kj
Saturday 6/13/20
215
kj
Monday 4/27/20
494
kj
Saturday 3/28/20
328
kj
Sunday 8/18/19