Shake and Bake
Workouts
Thursday 5/19/22 @ 9:14 AM
✅
481kj
83rpm
47%
20mph
Monday 1/20/20 @ 2:12 AM
462kj
97rpm
42%
20mph
Saturday 1/9/21 @ 12:58 PM
✅
732kj
91rpm
47%
21mph
Saturday 5/15/21 @ 10:3 PM
477kj
92rpm
39%
18mph
Sunday 5/31/20 @ 3:29 PM
466kj
89rpm
44%
20mph
Monday 6/1/20 @ 11:59 PM
✅
569kj
99rpm
45%
22mph
Sunday 11/8/20 @ 12:42 PM
190kj
93rpm
41%
19mph
Tuesday 10/22/19 @ 12:8 AM
✅
200kj
105rpm
38%
19mph
Friday 5/8/20 @ 10:38 AM
300kj
90rpm
44%
20mph
Monday 7/6/20 @ 10:49 PM
✅
366kj
100rpm
44%
21mph
Saturday 5/2/20 @ 3:59 PM
612kj
87rpm
45%
20mph
Sunday 5/3/20 @ 7:50 PM
✅
756kj
101rpm
44%
22mph
Sunday 12/8/19 @ 4:30 PM
✅
546kj
79rpm
52%
21mph
Tuesday 12/10/19 @ 1:25 AM
538kj
99rpm
43%
21mph
Wednesday 11/6/19 @ 12:9 PM
✅
70kj
86rpm
39%
17mph
Tuesday 6/11/19 @ 1:24 AM
69kj
91rpm
37%
17mph
Saturday 4/6/19 @ 3:46 PM
315kj
85rpm
40%
17mph
Saturday 8/24/19 @ 12:5 AM
✅
424kj
97rpm
40%
19mph
Sunday 7/21/19 @ 1:5 PM
468kj
85rpm
41%
18mph
Wednesday 8/21/19 @ 11:42 PM
✅
534kj
95rpm
40%
19mph
Workouts
462
kj
Monday 1/20/20
477
kj
Saturday 5/15/21
466
kj
Sunday 5/31/20
300
kj
Friday 5/8/20
468
kj
Sunday 7/21/19