Shake and Bake
Workouts
Saturday 2/25/23 @ 8:15 PM
✅
363kj
84rpm
48%
21mph
Tuesday 12/5/23 @ 4:17 PM
293kj
95rpm
40%
19mph
Tuesday 10/11/22 @ 9:27 AM
✅
303kj
84rpm
46%
20mph
Sunday 10/16/22 @ 4:59 PM
224kj
91rpm
38%
18mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Monday 9/19/22 @ 2:12 PM
259kj
89rpm
41%
18mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Wednesday 6/15/22 @ 10:36 PM
502kj
92rpm
40%
18mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Saturday 2/20/21 @ 4:55 PM
622kj
90rpm
45%
20mph
Wednesday 9/2/20 @ 9:32 AM
✅
415kj
86rpm
44%
19mph
Wednesday 9/2/20 @ 10:3 PM
399kj
87rpm
43%
19mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Monday 5/11/20 @ 2:57 PM
412kj
92rpm
42%
19mph
Saturday 4/4/20 @ 1:58 PM
✅
633kj
91rpm
44%
20mph
Sunday 10/13/19 @ 4:0 PM
559kj
92rpm
42%
19mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Friday 6/14/19 @ 2:53 PM
54kj
83rpm
36%
16mph
Tuesday 1/1/19 @ 3:21 PM
157kj
89rpm
41%
18mph
Tuesday 1/1/19 @ 7:16 PM
✅
163kj
90rpm
41%
18mph
Workouts
224
kj
Sunday 10/16/22
502
kj
Wednesday 6/15/22
399
kj
Wednesday 9/2/20
412
kj
Monday 5/11/20
559
kj
Sunday 10/13/19