Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Monday 7/6/20 @ 3:45 PM
414kj
90rpm
40%
18mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Saturday 7/10/21 @ 8:21 PM
248kj
91rpm
40%
18mph
Saturday 1/30/21 @ 1:0 PM
✅
707kj
90rpm
46%
21mph
Sunday 4/25/21 @ 7:13 PM
544kj
92rpm
41%
19mph
Sunday 9/1/19 @ 4:38 PM
626kj
87rpm
42%
19mph
Wednesday 3/31/21 @ 7:19 PM
✅
677kj
89rpm
42%
19mph
Sunday 1/26/20 @ 6:46 PM
✅
180kj
88rpm
43%
19mph
Tuesday 1/14/20 @ 12:56 AM
134kj
89rpm
38%
17mph
Saturday 6/1/19 @ 6:8 PM
✅
121kj
89rpm
41%
18mph
Thursday 12/12/19 @ 10:52 PM
70kj
96rpm
30%
15mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Wednesday 5/1/19 @ 4:28 PM
✅
375kj
94rpm
38%
18mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Monday 4/8/19 @ 4:22 PM
✅
365kj
86rpm
41%
18mph
Thursday 4/4/19 @ 9:27 AM
330kj
87rpm
39%
17mph
Tuesday 4/2/19 @ 4:27 PM
✅
361kj
93rpm
38%
18mph
Friday 1/25/19 @ 10:37 AM
✅
108kj
77rpm
43%
17mph
Thursday 12/13/18 @ 7:31 PM
103kj
76rpm
42%
17mph
Workouts
248
kj
Saturday 7/10/21
544
kj
Sunday 4/25/21
626
kj
Sunday 9/1/19