Shake and Bake
VS
Workouts
Saturday 10/29/22 @ 3:35 PM
✅
398kj
89rpm
42%
19mph
Monday 10/3/22 @ 1:0 PM
319kj
83rpm
45%
17mph
Wednesday 12/28/22 @ 3:39 PM
✅
221kj
86rpm
40%
18mph
Monday 1/23/23 @ 1:59 PM
208kj
81rpm
39%
17mph
Monday 8/2/21 @ 1:53 PM
✅
396kj
89rpm
40%
19mph
Wednesday 11/3/21 @ 1:23 PM
370kj
84rpm
41%
18mph
Wednesday 10/20/21 @ 1:31 PM
✅
404kj
87rpm
42%
19mph
Thursday 2/11/21 @ 2:3 PM
351kj
89rpm
39%
18mph
Sunday 6/6/21 @ 12:59 PM
✅
396kj
90rpm
41%
19mph
Wednesday 5/26/21 @ 1:21 PM
359kj
85rpm
41%
18mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Friday 3/27/20 @ 3:42 PM
215kj
83rpm
40%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
357kj
81rpm
43%
18mph
Thursday 11/28/19 @ 3:59 PM
347kj
80rpm
43%
18mph
Saturday 6/15/19 @ 4:48 PM
✅
506kj
81rpm
44%
19mph
Sunday 7/21/19 @ 4:50 PM
458kj
84rpm
40%
18mph
Saturday 3/9/19 @ 5:43 PM
535kj
85rpm
43%
19mph
Sunday 3/10/19 @ 7:21 PM
✅
535kj
84rpm
43%
19mph
Saturday 7/7/18 @ 4:35 PM
379kj
82rpm
39%
16mph
Saturday 7/7/18 @ 4:45 PM
✅
485kj
84rpm
42%
18mph
anniebeas
#RogueRunner Beep Beep
196
🔥
VS
caseclosed
LawMom of 4 in OC
116
Workouts
319
kj
Monday 10/3/22
208
kj
Monday 1/23/23
351
kj
Thursday 2/11/21
359
kj
Wednesday 5/26/21
215
kj
Friday 3/27/20