Shake and Bake
Workouts
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Tuesday 5/3/22 @ 2:51 PM
248kj
91rpm
40%
18mph
Friday 10/22/21 @ 3:50 PM
✅
252kj
87rpm
42%
19mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Sunday 10/11/20 @ 3:17 PM
330kj
82rpm
40%
17mph
Saturday 11/21/20 @ 2:59 PM
464kj
81rpm
43%
18mph
Sunday 1/3/21 @ 5:1 PM
✅
517kj
82rpm
44%
19mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Friday 11/15/19 @ 6:28 PM
✅
447kj
87rpm
45%
20mph
Thursday 11/21/19 @ 6:14 PM
352kj
90rpm
39%
18mph
Sunday 11/24/19 @ 4:44 PM
✅
450kj
92rpm
43%
20mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Monday 2/11/19 @ 10:21 PM
✅
533kj
89rpm
47%
21mph
Sunday 1/20/19 @ 4:55 PM
291kj
83rpm
39%
17mph
Monday 1/14/19 @ 11:31 PM
✅
509kj
89rpm
47%
21mph
Friday 12/21/18 @ 5:24 PM
206kj
82rpm
40%
16mph
Friday 12/21/18 @ 5:23 PM
✅
369kj
89rpm
48%
21mph
Thursday 10/25/18 @ 9:33 PM
245kj
83rpm
37%
16mph
Monday 10/29/18 @ 9:22 PM
✅
423kj
84rpm
46%
19mph
Workouts
371
kj
Thursday 3/2/23
248
kj
Tuesday 5/3/22
352
kj
Thursday 11/21/19
291
kj
Sunday 1/20/19