Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 3:19 PM
536kj
84rpm
40%
17mph
Saturday 8/5/23 @ 11:29 AM
✅
1082kj
85rpm
53%
23mph
Wednesday 8/31/22 @ 4:46 PM
362kj
83rpm
42%
18mph
Tuesday 9/13/22 @ 10:5 AM
✅
662kj
82rpm
55%
23mph
Wednesday 8/3/22 @ 9:57 AM
244kj
92rpm
39%
18mph
Wednesday 8/3/22 @ 9:57 AM
✅
411kj
86rpm
51%
22mph
Thursday 4/22/21 @ 2:31 PM
492kj
94rpm
39%
18mph
Thursday 7/9/20 @ 9:59 AM
✅
879kj
87rpm
52%
23mph
Thursday 8/27/20 @ 11:37 AM
61kj
85rpm
37%
16mph
Tuesday 8/4/20 @ 11:7 AM
✅
70kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 11:52 AM
407kj
89rpm
43%
19mph
Thursday 8/6/20 @ 10:9 AM
✅
776kj
82rpm
59%
24mph
Wednesday 2/5/20 @ 11:21 PM
383kj
97rpm
39%
19mph
Friday 3/27/20 @ 9:58 AM
✅
744kj
84rpm
56%
24mph
Wednesday 11/27/19 @ 4:55 PM
374kj
87rpm
41%
18mph
Thursday 5/2/19 @ 9:55 AM
✅
705kj
74rpm
60%
24mph
Wednesday 11/20/19 @ 7:16 PM
350kj
92rpm
38%
18mph
Thursday 9/12/19 @ 9:55 AM
✅
712kj
80rpm
58%
24mph
Wednesday 4/17/19 @ 8:45 PM
349kj
89rpm
38%
17mph
Monday 5/15/17 @ 9:54 AM
✅
563kj
88rpm
48%
22mph
anniebeas
#RogueRunner Beep Beep
1
VS
bigfishfl
TRUMP TOWN FL
234
🔥
Workouts
536
kj
Saturday 12/9/23
362
kj
Wednesday 8/31/22
407
kj
Wednesday 7/22/20
383
kj
Wednesday 2/5/20
350
kj
Wednesday 11/20/19
349
kj
Wednesday 4/17/19