Shake and Bake
VS
Workouts
Thursday 3/7/24 @ 2:10 PM
703kj
79rpm
43%
18mph
Sunday 3/13/22 @ 5:24 PM
✅
752kj
70rpm
48%
18mph
Monday 1/25/21 @ 4:58 PM
454kj
95rpm
42%
20mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Monday 4/26/21 @ 3:26 PM
414kj
91rpm
42%
19mph
Saturday 5/1/21 @ 3:25 PM
✅
432kj
72rpm
51%
19mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Tuesday 9/28/21 @ 5:46 PM
372kj
74rpm
47%
18mph
Wednesday 7/14/21 @ 2:45 PM
383kj
89rpm
41%
19mph
Friday 7/16/21 @ 5:32 PM
✅
408kj
85rpm
44%
19mph
Thursday 4/1/21 @ 1:40 PM
540kj
92rpm
41%
19mph
Thursday 4/30/20 @ 1:59 PM
✅
592kj
80rpm
48%
20mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Friday 11/15/19 @ 10:35 PM
371kj
82rpm
42%
18mph
Monday 11/11/19 @ 8:16 PM
✅
414kj
79rpm
47%
19mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Wednesday 2/20/19 @ 5:42 PM
✅
55kj
78rpm
38%
16mph
anniebeas
#RogueRunner Beep Beep
148
VS
be_fit_be_happy
Yooper in Utah
312
🔥
Workouts
703
kj
Thursday 3/7/24
372
kj
Tuesday 9/28/21
383
kj
Wednesday 7/14/21
363
kj
Tuesday 1/28/20