Shake and Bake
VS
Workouts
Saturday 2/11/23 @ 12:29 PM
✅
678kj
87rpm
40%
18mph
Wednesday 2/21/24 @ 1:11 PM
238kj
56rpm
32%
10mph
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Friday 6/12/20 @ 2:29 PM
400kj
81rpm
40%
17mph
Saturday 10/23/21 @ 3:33 PM
✅
501kj
85rpm
41%
19mph
Friday 10/22/21 @ 2:15 PM
379kj
78rpm
39%
16mph
Saturday 7/31/21 @ 11:56 AM
✅
620kj
84rpm
43%
18mph
Monday 10/11/21 @ 8:43 PM
406kj
70rpm
40%
15mph
Monday 12/14/20 @ 6:11 PM
✅
402kj
85rpm
44%
19mph
Monday 12/14/20 @ 3:50 PM
353kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 3:0 PM
✅
562kj
88rpm
43%
19mph
Wednesday 12/2/20 @ 2:21 PM
487kj
79rpm
43%
18mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Sunday 11/8/20 @ 7:31 PM
226kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 4:10 PM
✅
396kj
85rpm
43%
19mph
Wednesday 11/11/20 @ 1:36 PM
319kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 6:32 PM
✅
424kj
84rpm
45%
19mph
Monday 6/8/20 @ 9:24 PM
317kj
74rpm
44%
17mph
Wednesday 10/7/20 @ 11:41 AM
✅
502kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 1:57 PM
459kj
80rpm
42%
17mph
anniebeas
#RogueRunner Beep Beep
248
🔥
VS
babygothoney
🦀MARYLAND
10
Workouts
238
kj
Wednesday 2/21/24
400
kj
Friday 6/12/20
379
kj
Friday 10/22/21
406
kj
Monday 10/11/21
353
kj
Monday 12/14/20
226
kj
Sunday 11/8/20
319
kj
Wednesday 11/11/20