Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 2:37 PM
434kj
91rpm
42%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Wednesday 3/31/21 @ 1:27 PM
417kj
95rpm
41%
19mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Wednesday 1/6/21 @ 7:25 PM
541kj
88rpm
42%
19mph
Saturday 2/1/20 @ 11:29 PM
✅
653kj
80rpm
50%
21mph
Sunday 6/28/20 @ 2:3 PM
513kj
85rpm
43%
19mph
Saturday 8/17/19 @ 4:42 PM
✅
681kj
82rpm
49%
21mph
Wednesday 6/19/19 @ 10:18 AM
37kj
73rpm
32%
12mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Wednesday 4/3/19 @ 10:19 AM
✅
356kj
88rpm
39%
18mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 11:42 PM
401kj
82rpm
40%
17mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Wednesday 9/19/18 @ 6:54 PM
296kj
82rpm
40%
17mph
Saturday 7/28/18 @ 12:21 AM
✅
443kj
82rpm
47%
20mph
Friday 8/10/18 @ 3:52 PM
141kj
79rpm
36%
15mph
Wednesday 7/25/18 @ 12:24 AM
✅
264kj
79rpm
46%
19mph
Sunday 4/29/18 @ 4:36 PM
261kj
72rpm
41%
16mph
Sunday 4/29/18 @ 4:41 PM
✅
502kj
68rpm
56%
21mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
417
kj
Wednesday 3/31/21
541
kj
Wednesday 1/6/21
513
kj
Sunday 6/28/20
401
kj
Thursday 1/24/19
261
kj
Sunday 4/29/18