Shake and Bake
VS
Workouts
Friday 7/21/23 @ 2:25 PM
✅
353kj
86rpm
40%
18mph
Monday 6/27/22 @ 10:36 AM
316kj
82rpm
40%
17mph
Wednesday 8/31/22 @ 4:46 PM
✅
362kj
83rpm
42%
18mph
Tuesday 8/30/22 @ 10:23 AM
292kj
83rpm
39%
17mph
Thursday 5/12/22 @ 10:57 AM
✅
388kj
89rpm
41%
19mph
Tuesday 3/15/22 @ 10:4 AM
293kj
83rpm
39%
17mph
Friday 4/30/21 @ 12:21 PM
✅
532kj
92rpm
41%
19mph
Saturday 5/1/21 @ 12:50 PM
385kj
84rpm
38%
17mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Thursday 11/4/21 @ 9:45 AM
297kj
82rpm
39%
17mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Friday 8/14/20 @ 10:47 AM
301kj
81rpm
40%
17mph
Monday 8/23/21 @ 3:37 PM
✅
371kj
82rpm
44%
18mph
Tuesday 3/9/21 @ 10:54 AM
302kj
81rpm
40%
17mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 9:34 AM
310kj
80rpm
41%
17mph
Thursday 2/28/19 @ 8:10 PM
284kj
80rpm
40%
17mph
Wednesday 2/13/19 @ 10:44 PM
✅
309kj
84rpm
40%
17mph
Sunday 7/8/18 @ 2:8 PM
176kj
90rpm
36%
16mph
Tuesday 2/26/19 @ 10:35 AM
✅
199kj
87rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
292
kj
Tuesday 8/30/22
293
kj
Tuesday 3/15/22
385
kj
Saturday 5/1/21
302
kj
Tuesday 3/9/21
284
kj
Thursday 2/28/19
176
kj
Sunday 7/8/18