Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 6:29 PM
✅
354kj
83rpm
42%
18mph
Sunday 8/6/23 @ 1:41 PM
283kj
86rpm
37%
16mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Saturday 11/9/19 @ 5:38 PM
692kj
86rpm
41%
18mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Thursday 7/9/20 @ 10:27 AM
460kj
86rpm
40%
18mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Thursday 9/3/20 @ 11:7 AM
318kj
91rpm
38%
17mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Monday 10/14/19 @ 8:42 AM
468kj
87rpm
41%
18mph
Sunday 10/6/19 @ 1:33 PM
✅
227kj
88rpm
38%
17mph
Wednesday 11/21/18 @ 2:55 AM
225kj
86rpm
40%
18mph
Saturday 5/4/19 @ 10:17 AM
✅
234kj
89rpm
39%
18mph
Sunday 5/5/19 @ 1:32 PM
184kj
93rpm
38%
18mph
Thursday 8/2/18 @ 8:4 PM
291kj
87rpm
38%
17mph
Wednesday 1/23/19 @ 10:47 AM
✅
358kj
88rpm
40%
18mph
Saturday 9/15/18 @ 4:36 PM
372kj
81rpm
38%
16mph
Saturday 1/5/19 @ 2:52 PM
✅
487kj
83rpm
42%
18mph
Wednesday 9/26/18 @ 9:54 PM
313kj
81rpm
41%
17mph
Thursday 5/31/18 @ 9:57 AM
✅
351kj
83rpm
43%
18mph
anniebeas
#RogueRunner Beep Beep
302
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
114
Workouts
692
kj
Saturday 11/9/19
318
kj
Thursday 9/3/20
468
kj
Monday 10/14/19