Shake and Bake
Workouts
Saturday 5/29/21 @ 3:42 PM
433kj
87rpm
52%
23mph
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Friday 12/20/19 @ 11:37 PM
397kj
76rpm
55%
22mph
Monday 1/16/23 @ 11:29 AM
✅
684kj
85rpm
63%
27mph
Friday 2/11/22 @ 11:57 PM
578kj
93rpm
46%
22mph
Sunday 9/4/22 @ 3:14 PM
✅
864kj
83rpm
61%
25mph
Wednesday 10/20/21 @ 7:34 PM
682kj
84rpm
54%
23mph
Friday 1/15/21 @ 12:7 PM
✅
717kj
86rpm
55%
24mph
Saturday 6/5/21 @ 10:17 PM
916kj
85rpm
54%
23mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Wednesday 4/14/21 @ 12:21 PM
194kj
87rpm
44%
20mph
Saturday 1/2/21 @ 11:27 PM
✅
245kj
84rpm
50%
22mph
Tuesday 3/23/21 @ 12:8 PM
351kj
84rpm
49%
21mph
Wednesday 3/24/21 @ 10:34 AM
✅
460kj
82rpm
56%
23mph
Saturday 4/18/20 @ 9:39 PM
675kj
80rpm
56%
23mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Thursday 10/29/20 @ 11:2 PM
450kj
83rpm
54%
23mph
Saturday 4/25/20 @ 3:23 PM
✅
461kj
83rpm
55%
23mph
Tuesday 10/15/19 @ 12:26 PM
✅
658kj
84rpm
53%
23mph
Tuesday 10/13/20 @ 10:57 AM
624kj
83rpm
53%
23mph
Workouts
433
kj
Saturday 5/29/21
578
kj
Friday 2/11/22
450
kj
Thursday 10/29/20
624
kj
Tuesday 10/13/20