Shake and Bake
Workouts
Tuesday 5/24/22 @ 11:7 PM
✅
604kj
87rpm
49%
22mph
Tuesday 9/21/21 @ 8:6 AM
417kj
79rpm
45%
19mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Tuesday 7/20/21 @ 4:37 PM
381kj
85rpm
42%
19mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Friday 5/6/22 @ 7:53 AM
475kj
73rpm
46%
18mph
Saturday 2/26/22 @ 5:15 PM
✅
595kj
91rpm
47%
22mph
Friday 4/22/22 @ 2:22 PM
347kj
77rpm
44%
18mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Tuesday 1/28/20 @ 9:7 AM
392kj
75rpm
47%
19mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Tuesday 9/28/21 @ 8:3 AM
379kj
77rpm
45%
19mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Saturday 8/15/20 @ 10:38 AM
264kj
75rpm
48%
19mph
Friday 1/11/19 @ 1:20 PM
✅
584kj
81rpm
52%
22mph
Tuesday 5/14/19 @ 8:4 AM
410kj
80rpm
45%
19mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Tuesday 12/4/18 @ 9:15 AM
243kj
79rpm
42%
17mph
Thursday 9/13/18 @ 12:18 PM
✅
765kj
78rpm
53%
22mph
Saturday 9/15/18 @ 3:11 PM
494kj
82rpm
44%
18mph
Workouts
381
kj
Tuesday 7/20/21
475
kj
Friday 5/6/22
347
kj
Friday 4/22/22
392
kj
Tuesday 1/28/20
379
kj
Tuesday 9/28/21
410
kj
Tuesday 5/14/19