Shake and Bake
Workouts
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Tuesday 1/21/20 @ 11:59 PM
463kj
85rpm
46%
20mph
Tuesday 3/31/20 @ 9:7 PM
✅
689kj
85rpm
54%
23mph
Saturday 3/28/20 @ 11:9 PM
459kj
82rpm
47%
20mph
Monday 11/2/20 @ 1:23 PM
✅
450kj
83rpm
55%
23mph
Friday 1/15/21 @ 1:38 AM
316kj
83rpm
48%
20mph
Sunday 8/2/20 @ 11:13 PM
✅
693kj
83rpm
55%
23mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Monday 12/30/19 @ 10:30 PM
✅
664kj
86rpm
53%
23mph
Wednesday 10/31/18 @ 11:47 PM
459kj
87rpm
45%
20mph
Thursday 12/12/19 @ 10:2 PM
✅
695kj
71rpm
61%
23mph
Wednesday 12/11/19 @ 9:40 PM
489kj
77rpm
51%
21mph
Saturday 11/23/19 @ 10:17 PM
✅
701kj
76rpm
59%
23mph
Sunday 12/1/19 @ 8:40 PM
495kj
78rpm
51%
21mph
Friday 8/16/19 @ 12:17 PM
✅
878kj
81rpm
55%
23mph
Sunday 8/25/19 @ 5:29 PM
680kj
81rpm
50%
21mph
Sunday 4/14/19 @ 9:45 PM
✅
608kj
83rpm
51%
22mph
Wednesday 4/24/19 @ 9:54 PM
508kj
84rpm
48%
21mph
Tuesday 9/4/18 @ 12:16 PM
✅
543kj
89rpm
48%
21mph
Wednesday 9/5/18 @ 5:13 AM
424kj
89rpm
44%
19mph
Workouts
463
kj
Tuesday 1/21/20
459
kj
Saturday 3/28/20
316
kj
Friday 1/15/21
471
kj
Thursday 9/17/20
459
kj
Wednesday 10/31/18
680
kj
Sunday 8/25/19
508
kj
Wednesday 4/24/19
424
kj
Wednesday 9/5/18