Shake and Bake
Workouts
Saturday 9/14/19 @ 9:25 PM
699kj
84rpm
55%
23mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 10/7/21 @ 8:38 PM
667kj
82rpm
54%
23mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 2/26/21 @ 10:34 PM
952kj
80rpm
57%
24mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 6/19/20 @ 9:47 PM
659kj
83rpm
54%
23mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Saturday 1/4/20 @ 10:36 PM
✅
702kj
80rpm
57%
24mph
Sunday 4/14/19 @ 11:56 AM
698kj
92rpm
52%
24mph
Wednesday 2/6/19 @ 1:19 PM
789kj
87rpm
51%
22mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 12/4/18 @ 1:15 PM
580kj
82rpm
52%
22mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Friday 11/30/18 @ 1:23 PM
600kj
78rpm
53%
22mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Sunday 7/1/18 @ 2:52 PM
625kj
87rpm
52%
23mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 5/16/18 @ 12:18 PM
578kj
73rpm
56%
22mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Workouts
659
kj
Friday 6/19/20
789
kj
Wednesday 2/6/19
580
kj
Tuesday 12/4/18