Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Wednesday 5/27/20 @ 8:24 PM
301kj
82rpm
47%
20mph
Friday 9/16/22 @ 5:37 PM
✅
384kj
89rpm
48%
22mph
Monday 12/12/22 @ 6:0 PM
214kj
79rpm
41%
17mph
Friday 9/30/22 @ 9:3 PM
✅
597kj
89rpm
49%
22mph
Saturday 10/8/22 @ 7:12 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Tuesday 1/19/21 @ 6:39 PM
458kj
80rpm
47%
20mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Sunday 9/20/20 @ 6:23 PM
428kj
79rpm
46%
19mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 3/6/21 @ 6:29 PM
856kj
78rpm
47%
19mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Thursday 10/15/20 @ 4:8 PM
282kj
75rpm
46%
18mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Monday 9/28/20 @ 8:7 PM
437kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Tuesday 8/27/19 @ 8:59 PM
456kj
80rpm
47%
20mph
Wednesday 7/31/19 @ 12:21 PM
✅
674kj
88rpm
53%
23mph
Wednesday 7/31/19 @ 5:27 PM
427kj
76rpm
50%
21mph
Workouts
301
kj
Wednesday 5/27/20
214
kj
Monday 12/12/22
kj
Saturday 10/8/22
458
kj
Tuesday 1/19/21
428
kj
Sunday 9/20/20
856
kj
Saturday 3/6/21
437
kj
Monday 9/28/20
427
kj
Wednesday 7/31/19