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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 9:43 PM
✅
605
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/19/22 @ 3:5 PM
389
kj
70
rpm
49
%
19
mph
Thursday 12/15/22 @ 1:23 PM
✅
584
kj
88
rpm
47
%
22
mph
45 min Power Zone Endurance Classic Rock
Sam Yo
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Sunday 11/27/22 @ 6:39 PM
328
kj
71
rpm
45
%
17
mph
Friday 7/3/20 @ 9:53 PM
✅
709
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 1:51 PM
444
kj
79
rpm
46
%
19
mph
Wednesday 4/21/21 @ 8:4 PM
✅
890
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:57 PM
536
kj
77
rpm
46
%
19
mph
Thursday 7/1/21 @ 12:46 PM
✅
306
kj
90
rpm
52
%
23
mph
20 min 70s Ride
Denis Morton
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Sunday 3/28/21 @ 5:44 PM
144
kj
76
rpm
43
%
17
mph
Saturday 4/10/21 @ 9:45 PM
✅
1131
kj
81
rpm
55
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 7:24 PM
543
kj
78
rpm
42
%
17
mph
Wednesday 11/18/20 @ 1:26 PM
✅
906
kj
82
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 6:22 PM
589
kj
74
rpm
50
%
20
mph
Tuesday 5/19/20 @ 9:16 PM
✅
389
kj
74
rpm
66
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 4:38 PM
239
kj
78
rpm
52
%
21
mph
Saturday 2/8/20 @ 10:25 PM
✅
694
kj
83
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 3:10 PM
445
kj
76
rpm
48
%
20
mph
Thursday 9/20/18 @ 4:7 PM
✅
163
kj
91
rpm
45
%
21
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/5/20 @ 6:5 PM
147
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 1/19/22
389
kj
Wednesday 1/19/22
45 min Power Zone Endurance Classic Rock
Sam Yo
View Class
Share
✅
584
kj
Thursday 12/15/22
328
kj
Sunday 11/27/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
709
kj
Friday 7/3/20
444
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
890
kj
Wednesday 4/21/21
536
kj
Saturday 4/24/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 7/1/21
144
kj
Sunday 3/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1131
kj
Saturday 4/10/21
543
kj
Wednesday 1/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Wednesday 11/18/20
589
kj
Saturday 11/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/19/20
239
kj
Sunday 7/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
694
kj
Saturday 2/8/20
445
kj
Thursday 2/13/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Thursday 9/20/18
147
kj
Sunday 1/5/20
Previous Workouts
Next Workouts