Shake and Bake
Workouts
Friday 6/30/23 @ 8:22 PM
257kj
91rpm
40%
18mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 12/15/23 @ 9:55 PM
242kj
89rpm
40%
18mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Saturday 7/8/23 @ 11:58 AM
347kj
86rpm
41%
18mph
Saturday 7/8/23 @ 11:56 AM
✅
632kj
82rpm
53%
23mph
Tuesday 2/25/20 @ 1:13 AM
282kj
86rpm
37%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 10/24/19 @ 12:10 AM
308kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 7/19/20 @ 6:12 PM
388kj
88rpm
41%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Friday 3/4/22 @ 12:34 AM
269kj
69rpm
51%
19mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 12/12/20 @ 8:1 PM
425kj
74rpm
49%
19mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Friday 7/17/20 @ 10:16 AM
671kj
76rpm
42%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 6/16/20 @ 10:41 AM
238kj
84rpm
41%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
257
kj
Friday 6/30/23
242
kj
Friday 12/15/23
347
kj
Saturday 7/8/23
282
kj
Tuesday 2/25/20
308
kj
Thursday 10/24/19
671
kj
Friday 7/17/20
238
kj
Tuesday 6/16/20