Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 4:2 PM
345kj
77rpm
42%
17mph
Monday 12/30/24 @ 12:7 PM
✅
464kj
84rpm
46%
20mph
Wednesday 12/7/22 @ 1:18 PM
256kj
76rpm
40%
16mph
Monday 12/12/22 @ 10:50 AM
✅
460kj
85rpm
46%
20mph
Monday 11/13/23 @ 1:51 PM
263kj
80rpm
38%
16mph
Monday 11/7/22 @ 10:32 AM
✅
476kj
87rpm
45%
20mph
Saturday 12/28/19 @ 11:38 AM
320kj
82rpm
40%
17mph
Monday 4/1/24 @ 10:14 AM
✅
456kj
84rpm
46%
20mph
Thursday 7/15/21 @ 3:11 PM
338kj
80rpm
42%
18mph
Monday 11/6/23 @ 10:31 AM
✅
461kj
87rpm
45%
20mph
Monday 10/23/23 @ 1:0 PM
172kj
77rpm
39%
16mph
Sunday 6/4/23 @ 10:43 AM
✅
297kj
82rpm
46%
20mph
Saturday 9/25/21 @ 3:18 PM
214kj
87rpm
38%
17mph
Thursday 5/18/23 @ 10:34 AM
✅
292kj
85rpm
44%
20mph
Tuesday 8/17/21 @ 12:29 PM
347kj
83rpm
38%
16mph
Monday 8/16/21 @ 10:29 AM
✅
437kj
85rpm
44%
19mph
Monday 2/22/21 @ 10:22 AM
519kj
79rpm
44%
18mph
Wednesday 2/24/21 @ 10:59 AM
✅
549kj
86rpm
43%
19mph
Thursday 5/7/20 @ 5:22 PM
213kj
88rpm
39%
17mph
Tuesday 11/24/20 @ 11:11 AM
✅
247kj
89rpm
41%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
256
kj
Wednesday 12/7/22
263
kj
Monday 11/13/23
320
kj
Saturday 12/28/19
338
kj
Thursday 7/15/21
172
kj
Monday 10/23/23
214
kj
Saturday 9/25/21
213
kj
Thursday 5/7/20