Shake and Bake
Workouts
Friday 12/10/21 @ 10:59 AM
✅
192kj
77rpm
40%
16mph
Thursday 12/9/21 @ 2:34 PM
167kj
76rpm
38%
16mph
Friday 1/3/20 @ 5:8 PM
213kj
82rpm
40%
17mph
Thursday 8/4/22 @ 2:3 PM
✅
228kj
74rpm
45%
18mph
Tuesday 5/19/20 @ 10:46 AM
✅
350kj
80rpm
43%
18mph
Thursday 5/13/21 @ 9:22 PM
314kj
80rpm
41%
17mph
Saturday 10/17/20 @ 10:46 AM
✅
328kj
80rpm
42%
17mph
Friday 11/13/20 @ 10:0 PM
307kj
76rpm
40%
16mph
Monday 6/8/20 @ 12:9 PM
✅
390kj
81rpm
44%
19mph
Sunday 6/7/20 @ 5:52 PM
357kj
84rpm
42%
18mph
Friday 6/12/20 @ 9:34 AM
✅
477kj
79rpm
44%
18mph
Saturday 6/13/20 @ 2:47 PM
443kj
84rpm
41%
18mph
Thursday 6/11/20 @ 10:14 AM
✅
224kj
81rpm
42%
18mph
Saturday 1/25/20 @ 2:47 PM
188kj
80rpm
39%
16mph
Monday 7/8/19 @ 4:26 PM
✅
379kj
85rpm
42%
18mph
Tuesday 7/9/19 @ 12:57 PM
318kj
86rpm
39%
17mph
Tuesday 2/12/19 @ 9:16 PM
✅
321kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 11:18 PM
277kj
82rpm
39%
16mph
Monday 1/28/19 @ 5:6 PM
✅
299kj
83rpm
40%
17mph
Monday 1/28/19 @ 11:7 PM
254kj
80rpm
38%
16mph
Workouts
167
kj
Thursday 12/9/21
314
kj
Thursday 5/13/21
307
kj
Friday 11/13/20
443
kj
Saturday 6/13/20
188
kj
Saturday 1/25/20
254
kj
Monday 1/28/19