Shake and Bake
Workouts
Friday 8/14/20 @ 10:26 AM
✅
478kj
77rpm
44%
18mph
Saturday 4/25/20 @ 3:57 PM
391kj
85rpm
38%
17mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Thursday 5/21/20 @ 12:39 PM
315kj
85rpm
40%
17mph
Monday 6/22/20 @ 9:47 AM
✅
372kj
81rpm
42%
18mph
Monday 6/22/20 @ 11:54 AM
316kj
86rpm
39%
17mph
Tuesday 6/7/22 @ 3:15 PM
✅
254kj
76rpm
38%
16mph
Thursday 6/16/22 @ 7:9 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 11:48 AM
✅
218kj
81rpm
41%
17mph
Tuesday 7/16/19 @ 11:41 AM
138kj
78rpm
35%
14mph
Wednesday 4/6/22 @ 12:0 PM
254kj
79rpm
40%
16mph
Saturday 3/12/22 @ 12:20 AM
✅
283kj
86rpm
38%
16mph
Thursday 1/23/20 @ 9:57 PM
41kj
76rpm
35%
14mph
Saturday 4/18/20 @ 3:40 PM
✅
49kj
81rpm
36%
15mph
Tuesday 11/2/21 @ 9:20 AM
✅
344kj
79rpm
43%
18mph
Thursday 5/13/21 @ 7:39 PM
288kj
91rpm
36%
17mph
Saturday 1/2/21 @ 1:39 PM
✅
135kj
78rpm
35%
14mph
Monday 5/17/21 @ 10:20 PM
134kj
77rpm
35%
14mph
Monday 11/9/20 @ 11:9 AM
✅
346kj
79rpm
43%
18mph
Monday 11/9/20 @ 1:11 PM
295kj
90rpm
37%
17mph
Workouts
315
kj
Thursday 5/21/20
kj
Thursday 6/16/22
254
kj
Wednesday 4/6/22
288
kj
Thursday 5/13/21
295
kj
Monday 11/9/20