Shake and Bake
Workouts
Sunday 11/7/21 @ 11:26 AM
✅
218kj
82rpm
41%
17mph
Sunday 3/31/24 @ 12:8 AM
0kj
67rpm
0%
5mph
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Saturday 7/18/20 @ 6:47 PM
✅
800kj
88rpm
50%
22mph
Monday 4/18/22 @ 9:44 PM
252kj
83rpm
36%
15mph
Thursday 11/4/21 @ 5:1 PM
✅
576kj
90rpm
48%
21mph
Tuesday 10/26/21 @ 9:21 AM
264kj
79rpm
39%
16mph
Tuesday 10/26/21 @ 5:58 PM
✅
615kj
86rpm
51%
22mph
Saturday 10/17/20 @ 10:46 AM
328kj
80rpm
42%
17mph
Sunday 6/13/21 @ 8:26 PM
✅
601kj
86rpm
51%
22mph
Thursday 7/23/20 @ 10:14 AM
345kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 10:18 AM
✅
602kj
89rpm
50%
22mph
Friday 6/26/20 @ 2:21 PM
197kj
89rpm
37%
17mph
Wednesday 7/15/20 @ 10:33 AM
✅
365kj
89rpm
48%
22mph
Monday 6/8/20 @ 12:9 PM
390kj
81rpm
44%
19mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Friday 1/10/20 @ 6:24 PM
340kj
79rpm
42%
17mph
Monday 2/10/20 @ 10:50 AM
✅
572kj
84rpm
51%
22mph
Workouts
342
kj
Sunday 9/26/21
470
kj
Wednesday 7/15/20
328
kj
Saturday 10/17/20
345
kj
Thursday 7/23/20
197
kj
Friday 6/26/20