Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Wednesday 11/17/21 @ 1:47 PM
494kj
95rpm
44%
20mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 8/3/19 @ 4:44 PM
983kj
93rpm
44%
21mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 4/13/20 @ 12:25 PM
320kj
103rpm
41%
20mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 12/13/22 @ 2:0 PM
432kj
86rpm
44%
20mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Friday 12/17/21 @ 3:5 PM
292kj
89rpm
43%
20mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 4:58 PM
376kj
98rpm
45%
22mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Friday 12/28/18 @ 3:20 PM
461kj
84rpm
47%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 11:28 PM
486kj
95rpm
43%
21mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 1/28/19 @ 10:10 PM
487kj
91rpm
45%
21mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Sunday 9/9/18 @ 1:33 PM
559kj
86rpm
50%
22mph
Workouts
494
kj
Wednesday 11/17/21
983
kj
Saturday 8/3/19
320
kj
Monday 4/13/20
432
kj
Tuesday 12/13/22
292
kj
Friday 12/17/21
376
kj
Sunday 7/26/20
461
kj
Friday 12/28/18
486
kj
Wednesday 1/22/20
487
kj
Monday 1/28/19