Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 1/5/21 @ 3:30 PM
215kj
83rpm
39%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Sunday 2/23/20 @ 4:24 PM
451kj
84rpm
41%
18mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Monday 9/12/22 @ 2:19 PM
353kj
82rpm
42%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 4/2/20 @ 2:43 PM
404kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 3:25 PM
299kj
79rpm
40%
17mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Saturday 5/2/20 @ 6:56 PM
570kj
79rpm
46%
19mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 2/19/21 @ 3:16 PM
219kj
87rpm
39%
17mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 5/5/20 @ 7:27 PM
283kj
83rpm
46%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 5/15/21 @ 11:50 AM
594kj
82rpm
47%
20mph
Wednesday 11/30/16 @ 2:58 PM
✅
743kj
93rpm
47%
22mph
Thursday 11/23/17 @ 3:46 PM
419kj
92rpm
38%
17mph
Workouts
215
kj
Tuesday 1/5/21
353
kj
Monday 9/12/22
404
kj
Thursday 4/2/20
299
kj
Wednesday 1/22/20
219
kj
Friday 2/19/21
283
kj
Tuesday 5/5/20
594
kj
Saturday 5/15/21
419
kj
Thursday 11/23/17