Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Friday 10/1/21 @ 6:59 PM
296kj
79rpm
40%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 1/24/21 @ 5:33 PM
344kj
89rpm
39%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 12/26/19 @ 7:1 PM
353kj
81rpm
43%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Thursday 11/14/19 @ 8:18 PM
373kj
85rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 4:46 PM
320kj
81rpm
40%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 7/22/21 @ 5:5 PM
301kj
82rpm
39%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Tuesday 6/29/21 @ 7:28 PM
299kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Thursday 5/9/19 @ 1:44 PM
200kj
88rpm
38%
17mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Thursday 4/18/19 @ 12:59 PM
247kj
86rpm
36%
16mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Monday 4/1/19 @ 5:35 PM
249kj
82rpm
37%
16mph
Workouts
296
kj
Friday 10/1/21
353
kj
Thursday 12/26/19
301
kj
Thursday 7/22/21
299
kj
Tuesday 6/29/21
247
kj
Thursday 4/18/19
249
kj
Monday 4/1/19