Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 9/25/22 @ 12:48 PM
198kj
87rpm
37%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 7/1/22 @ 11:42 AM
398kj
86rpm
38%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Thursday 10/21/21 @ 12:18 PM
334kj
81rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 6/26/22 @ 1:40 PM
299kj
87rpm
38%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 4/4/22 @ 12:50 PM
281kj
92rpm
35%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Monday 12/27/21 @ 1:29 PM
226kj
79rpm
36%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/20/21 @ 12:56 PM
309kj
79rpm
41%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Workouts
198
kj
Sunday 9/25/22
398
kj
Friday 7/1/22
334
kj
Thursday 10/21/21
509
kj
Saturday 2/27/21
299
kj
Sunday 6/26/22
281
kj
Monday 4/4/22
226
kj
Monday 12/27/21
309
kj
Wednesday 1/20/21
310
kj
Monday 1/18/21