Shake and Bake
Workouts
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Saturday 6/22/19 @ 10:34 AM
449kj
81rpm
42%
18mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Tuesday 10/23/18 @ 12:15 AM
360kj
78rpm
39%
16mph
Tuesday 3/19/19 @ 10:44 AM
✅
729kj
95rpm
51%
24mph
Sunday 11/12/17 @ 3:5 PM
329kj
85rpm
41%
18mph
Monday 9/3/18 @ 12:26 PM
✅
703kj
94rpm
51%
24mph
Tuesday 9/4/18 @ 8:46 AM
295kj
81rpm
40%
17mph
Thursday 3/1/18 @ 10:22 PM
✅
666kj
92rpm
50%
23mph
Saturday 3/3/18 @ 2:1 PM
kj
rpm
%
0mph
Monday 2/26/18 @ 10:58 AM
✅
692kj
93rpm
51%
24mph
Tuesday 2/27/18 @ 9:35 AM
277kj
79rpm
40%
16mph
Saturday 1/6/18 @ 1:45 PM
✅
922kj
92rpm
51%
24mph
Sunday 12/3/17 @ 4:26 PM
425kj
78rpm
42%
17mph
Friday 10/20/17 @ 9:57 AM
✅
654kj
84rpm
53%
23mph
Wednesday 11/8/17 @ 10:34 AM
270kj
81rpm
38%
16mph
Thursday 6/8/17 @ 1:26 PM
✅
615kj
83rpm
53%
23mph
Thursday 6/29/17 @ 1:39 AM
277kj
83rpm
39%
16mph
Thursday 1/19/17 @ 12:58 PM
✅
634kj
99rpm
47%
23mph
Friday 1/27/17 @ 9:58 AM
260kj
73rpm
41%
16mph
Workouts
360
kj
Tuesday 10/23/18
329
kj
Sunday 11/12/17
kj
Saturday 3/3/18
277
kj
Tuesday 2/27/18
425
kj
Sunday 12/3/17
270
kj
Wednesday 11/8/17
277
kj
Thursday 6/29/17