Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 1/30/23 @ 10:53 AM
371kj
99rpm
38%
18mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Saturday 8/26/23 @ 11:57 AM
477kj
99rpm
37%
18mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Tuesday 12/13/22 @ 12:4 PM
350kj
94rpm
39%
18mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Wednesday 8/23/23 @ 11:52 AM
164kj
74rpm
44%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 8/19/23 @ 1:56 PM
456kj
100rpm
36%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 4:0 PM
401kj
91rpm
40%
18mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Tuesday 12/28/21 @ 10:24 PM
354kj
96rpm
38%
18mph
Saturday 7/16/22 @ 11:39 AM
✅
944kj
82rpm
56%
24mph
Saturday 7/16/22 @ 11:56 AM
478kj
93rpm
39%
18mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Thursday 6/24/21 @ 6:2 PM
70kj
89rpm
38%
17mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Tuesday 3/9/21 @ 3:13 PM
256kj
79rpm
45%
18mph
Workouts
477
kj
Saturday 8/26/23
350
kj
Tuesday 12/13/22
456
kj
Saturday 8/19/23
354
kj
Tuesday 12/28/21