Shake and Bake
Workouts
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Friday 2/5/21 @ 3:35 AM
421kj
82rpm
45%
19mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Wednesday 11/30/22 @ 4:25 AM
274kj
86rpm
43%
19mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Monday 11/20/23 @ 1:17 AM
565kj
83rpm
45%
19mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 8/14/21 @ 1:1 AM
285kj
87rpm
44%
19mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 10/17/23 @ 8:32 PM
249kj
89rpm
40%
18mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 7:35 PM
505kj
84rpm
43%
19mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 12/7/20 @ 4:46 AM
235kj
79rpm
43%
18mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Saturday 5/1/21 @ 8:8 PM
572kj
85rpm
45%
19mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Wednesday 12/16/20 @ 1:4 AM
62kj
90rpm
36%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Friday 3/12/21 @ 3:52 AM
376kj
86rpm
42%
18mph
Workouts
274
kj
Wednesday 11/30/22
285
kj
Saturday 8/14/21
249
kj
Tuesday 10/17/23
505
kj
Saturday 1/23/21
235
kj
Monday 12/7/20
572
kj
Saturday 5/1/21
376
kj
Friday 3/12/21