Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 1/13/22 @ 4:45 PM
281kj
80rpm
39%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 8/29/19 @ 8:47 PM
252kj
80rpm
37%
16mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Friday 9/30/22 @ 4:15 PM
205kj
77rpm
38%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 2/4/21 @ 4:38 PM
190kj
87rpm
35%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 4:30 PM
394kj
82rpm
39%
17mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Wednesday 12/11/19 @ 5:33 PM
206kj
83rpm
40%
17mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Tuesday 4/16/19 @ 5:45 PM
286kj
77rpm
40%
16mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 1/26/19 @ 5:42 PM
334kj
77rpm
39%
16mph
Friday 9/16/16 @ 2:25 PM
✅
568kj
90rpm
49%
22mph
Friday 9/16/16 @ 2:25 PM
404kj
76rpm
48%
19mph
Sunday 8/28/16 @ 2:55 PM
✅
495kj
89rpm
46%
20mph
Thursday 7/14/16 @ 9:20 PM
178kj
79rpm
33%
14mph
Workouts
281
kj
Thursday 1/13/22
252
kj
Thursday 8/29/19
190
kj
Thursday 2/4/21
394
kj
Saturday 1/30/21
206
kj
Wednesday 12/11/19
334
kj
Saturday 1/26/19