Shake and Bake
Workouts
Sunday 10/22/23 @ 12:39 PM
✅
680kj
82rpm
54%
23mph
Thursday 3/17/22 @ 11:35 AM
318kj
75rpm
42%
17mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Monday 12/19/22 @ 12:41 PM
313kj
76rpm
42%
17mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Saturday 4/8/23 @ 12:39 PM
359kj
74rpm
45%
18mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Monday 11/14/22 @ 9:54 PM
301kj
74rpm
42%
17mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Monday 11/9/20 @ 12:50 PM
213kj
80rpm
41%
17mph
Thursday 8/11/22 @ 11:0 AM
✅
931kj
83rpm
55%
24mph
Monday 9/14/20 @ 11:58 AM
370kj
82rpm
38%
16mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Tuesday 7/13/21 @ 10:58 AM
326kj
77rpm
42%
17mph
Thursday 7/1/21 @ 10:39 AM
✅
472kj
88rpm
53%
24mph
Thursday 12/31/20 @ 1:49 PM
225kj
74rpm
44%
18mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Thursday 4/29/21 @ 11:36 AM
348kj
77rpm
44%
18mph
Wednesday 2/15/17 @ 5:37 PM
✅
409kj
96rpm
48%
22mph
Saturday 6/16/18 @ 12:33 PM
202kj
71rpm
44%
16mph
Workouts
318
kj
Thursday 3/17/22
313
kj
Monday 12/19/22
359
kj
Saturday 4/8/23
301
kj
Monday 11/14/22
213
kj
Monday 11/9/20
370
kj
Monday 9/14/20
225
kj
Thursday 12/31/20
348
kj
Thursday 4/29/21
202
kj
Saturday 6/16/18