Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/26/21 @ 10:25 AM
432kj
81rpm
46%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 11/17/22 @ 10:16 AM
301kj
80rpm
48%
20mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Tuesday 5/24/22 @ 7:42 PM
468kj
82rpm
47%
20mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Thursday 12/20/18 @ 10:50 AM
367kj
84rpm
42%
18mph
Saturday 12/29/18 @ 12:56 PM
✅
665kj
86rpm
52%
23mph
Sunday 3/3/19 @ 4:40 PM
310kj
81rpm
41%
17mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Wednesday 1/16/19 @ 10:4 AM
356kj
82rpm
43%
18mph
Sunday 11/25/18 @ 12:57 PM
✅
708kj
93rpm
51%
24mph
Sunday 11/25/18 @ 12:50 PM
406kj
80rpm
46%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Monday 10/15/18 @ 8:59 AM
475kj
88rpm
41%
18mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Thursday 7/5/18 @ 11:54 PM
393kj
78rpm
46%
19mph
Wednesday 6/13/18 @ 11:0 AM
✅
681kj
93rpm
51%
23mph
Friday 6/15/18 @ 8:46 AM
316kj
77rpm
42%
17mph
Workouts
432
kj
Monday 7/26/21
301
kj
Thursday 11/17/22
468
kj
Tuesday 5/24/22
367
kj
Thursday 12/20/18
356
kj
Wednesday 1/16/19
406
kj
Sunday 11/25/18
475
kj
Monday 10/15/18