Shake and Bake
Workouts
Wednesday 10/25/23 @ 10:20 AM
✅
701kj
86rpm
53%
24mph
Sunday 10/22/23 @ 7:27 PM
355kj
93rpm
37%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Saturday 10/23/21 @ 3:30 PM
224kj
87rpm
40%
18mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 4/20/22 @ 9:40 AM
331kj
88rpm
36%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/7/21 @ 10:57 AM
164kj
90rpm
34%
15mph
Saturday 12/24/22 @ 11:35 AM
✅
722kj
89rpm
53%
24mph
Monday 1/30/23 @ 11:36 AM
295kj
90rpm
36%
17mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Saturday 4/24/21 @ 11:26 AM
479kj
91rpm
40%
18mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Saturday 9/4/21 @ 10:17 AM
336kj
85rpm
41%
18mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Tuesday 4/5/22 @ 10:24 AM
355kj
89rpm
40%
18mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Friday 5/7/21 @ 9:15 AM
339kj
89rpm
39%
18mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Sunday 1/10/21 @ 3:20 PM
100kj
82rpm
40%
17mph
Workouts
355
kj
Sunday 10/22/23
224
kj
Saturday 10/23/21
331
kj
Wednesday 4/20/22
164
kj
Thursday 1/7/21
295
kj
Monday 1/30/23
479
kj
Saturday 4/24/21
336
kj
Saturday 9/4/21
355
kj
Tuesday 4/5/22
339
kj
Friday 5/7/21